Ann Weiser Cornell is recognized as one of the leading teachers of Focusing in the world. Since 1989, she has taught Focusing as a full time profession, in northern California and in fourteen states and seventeen countries on five continents, with a special emphasis on the language of process and inner relationship. Focusing is a special way of paying attention to yourself, so that you sense the whole way you are feeling about situations or issues in your life. It involves having a different kind of relationship with emotions and feelings. The result is greater calm, wiser choices, and a deeper sense of connection to your own life and being. See Focusing Resources.